Mind, Matter, and the Power of Philosophy

  On Mind and Matter: Harnessing the power of philosophy for major health and performance gains (plus abs, of course) One might not initially think that philosophy and psychology have a lot to do with your body’s health and fitness but a deeper inquiry should convince you otherwise.  After all, you think on some level before …

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Flow States and The Force

Flow States and The Force A review of The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler The Force is real and accessible – but do you may have the will to develop it? The Rise of Superman covers how a handful of men and women have pushed the envelope …

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