Mind, Matter, and the Power of Philosophy

  On Mind and Matter: Harnessing the power of philosophy for major health and performance gains (plus abs, of course) One might not initially think that philosophy and psychology have a lot to do with your body’s health and fitness but a deeper inquiry should convince you otherwise.  After all, you think on some level before …

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A Healthier You

A Healthier You: How to Make Positive Changes to Your Lifestyle Healthy tips for our diet and exercise routines are all over the internet, but many don’t take into consideration how to make positive changes to other aspects of life. Because our physical and mental health are closely linked, there are many different ways you …

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